Making Time for the Impossible

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Weight Loss Unmasked with Erica Gurrieri

78 episodes

5 days ago

LIVE UNMASKED and get off the weight loss rollercoaster FOR GOOD. I’m Erica, a Wellness Mindset Coach out to help you uncover what you really want and how to get it, whether you want to lose 100 pounds or just level up your health. I should know. I was nearly 300 pounds. I hid behind my weight, calling myself the Incognito Athlete, unhealthy and stuck due to self-sabotaging habits and beliefs. Now, I LIVE UNMASKED, happy and healthy as my authentic self. Learn easy-to-apply weight loss and wellness tips through my podcast, free resources and coaching. Visit UnmaskedWellness.com for more!

Health & Fitness

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Making Time for the Impossible

Weight Loss Unmasked with Erica Gurrieri

36 minutes 11 seconds

2 years ago

Making Time for the Impossible

There's never enough time in the day. There's so much to get done. So many people you love and support. And those dreams of yours...they have a place here too, don't they?

This is the place where Janelle found herself, a busy mother of two little girls, a wife, a daughter, a sister, and a woman who felt unhappy, overweight, and worn out. But she also knew she was a woman with a purpose.

Taking life by the horns, she beat the clock by organizing her days and prioritizing her energy. After much dedication, she's now making progress with her weight loss. Even more important, she's enjoying time with her children even more, fostering a healthy marriage with her husband, pursuing a new job opportunity and passion project, and embarking on her bucket list goal to run a marathon.

The story Janelle has is one we can all relate to, yet it inspires us to see beyond the walls we may have created, to see what's truly possible in our pursuit of happiness and health.

>> The new online thrift boutique, 42, is featured in this episode. 42 offers affordable clothing and light as an advocate for their local and online communities. Visit their online store or Facebook profile to support their cause today! <<

------------------- Want to make a lifestyle change...for good? Visit ⁠UnmaskedWellness.com⁠ or email me at ⁠erica@unmaskedwellness.com⁠ to learn more about wellness mindset coaching opportunities with me!

Subscribe to more episodes wherever you binge your favorite podcasts. If you are loving the episodes or have some feedback, please leave a review on ⁠Apple Podcasts⁠ or your favorite podcast app–thank you so much! Leaving reviews and sharing my posts are the best way for people to find me and work alongside me as I pursue this journey!

Say hey, and let me know what’s going on with your journey on ⁠Instagram⁠, ⁠Facebook⁠,⁠ ⁠⁠TikTok⁠ and ⁠YouTube⁠. I would love for you to follow me and share my posts so others can join in on the conversation.

No matter what, keep making choices that serve you in your pursuit to living a life of happiness and health!