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Each podcast, Scott delves into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Weight Loss Myths | Weight Loss and the Mind | Podcast # 122
Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
12 years ago
Weight Loss Myths | Weight Loss and the Mind | Podcast # 122
Mia St. Aubin shares some myths about weight loss.
Are low carb diets effective?
Will sit ups give you a great set of abs?
We all know that we should eat better and exercise more. Why don't we?
It's what goes on between our ears.
At Weight Loss an...
Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
Each podcast, Scott delves into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.