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Weight Loss 360° with Boots Online Doctor
Boots Online Doctor
22 episodes
8 months ago
If you're trying to lose weight, you're probably fed up of all the noise out there. Maybe you don’t know where to start or feel like you’ve tried everything and haven’t seen the long-term success you’re hoping for. That's why we've created Weight Loss 360° with Boots Online Doctor. Get straightforward evidence-based tips, advice and information from experts you can trust. We'll demystify weight loss and give you practical, realistic tools to help you lose weight long term for a healthier, happier you. Join host, Helen Thorn – comedian, author and host of the Scummy Mummies podcast – as she talks to our experts about everything from diet culture and mindset to sleep and stress. She’ll also share her own experiences of a successful journey to long-lasting weight loss.  Full episodes will be released every Wednesday from 9 October, with bitesize shorts following each Friday from 11 October.
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Health & Fitness
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All content for Weight Loss 360° with Boots Online Doctor is the property of Boots Online Doctor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you're trying to lose weight, you're probably fed up of all the noise out there. Maybe you don’t know where to start or feel like you’ve tried everything and haven’t seen the long-term success you’re hoping for. That's why we've created Weight Loss 360° with Boots Online Doctor. Get straightforward evidence-based tips, advice and information from experts you can trust. We'll demystify weight loss and give you practical, realistic tools to help you lose weight long term for a healthier, happier you. Join host, Helen Thorn – comedian, author and host of the Scummy Mummies podcast – as she talks to our experts about everything from diet culture and mindset to sleep and stress. She’ll also share her own experiences of a successful journey to long-lasting weight loss.  Full episodes will be released every Wednesday from 9 October, with bitesize shorts following each Friday from 11 October.
Show more...
Health & Fitness
Episodes (20/22)
Weight Loss 360° with Boots Online Doctor
What are GLP-1 weight loss injections?
10 months ago
14 minutes

Weight Loss 360° with Boots Online Doctor
Can I take a break from weight loss?
11 months ago
12 minutes

Weight Loss 360° with Boots Online Doctor
Obstacles: how to overcome them
11 months ago
21 minutes

Weight Loss 360° with Boots Online Doctor
Can I drink and still lose weight?
11 months ago
7 minutes

Weight Loss 360° with Boots Online Doctor
Hydration: how it helps with weight loss
11 months ago
20 minutes

Weight Loss 360° with Boots Online Doctor
Can practising gratitude help me lose weight?
11 months ago
13 minutes

Weight Loss 360° with Boots Online Doctor
Stress: can it impact weight loss?
11 months ago
32 minutes

Weight Loss 360° with Boots Online Doctor
What is sleep apnoea?
11 months ago
9 minutes

Weight Loss 360° with Boots Online Doctor
Sleep: could it be a weight loss superpower?
11 months ago
23 minutes

Weight Loss 360° with Boots Online Doctor
Could losing weight help with erectile dysfunction?
12 months ago
8 minutes

Weight Loss 360° with Boots Online Doctor
Diets: why it's time to ditch them
12 months ago
20 minutes

Weight Loss 360° with Boots Online Doctor
Is the menopause making me gain weight?
1 year ago
13 minutes

Weight Loss 360° with Boots Online Doctor
Looking after your long-term health: how weight loss can help
1 year ago
18 minutes

Weight Loss 360° with Boots Online Doctor
Fats or sugars: which to ditch?
1 year ago
16 minutes

Weight Loss 360° with Boots Online Doctor
How to eat: healthy habits for weight loss
1 year ago
29 minutes

Weight Loss 360° with Boots Online Doctor
Is my metabolism slow?
1 year ago
12 minutes

Weight Loss 360° with Boots Online Doctor
Understanding metabolism: make yours work for weight loss
1 year ago
24 minutes

Weight Loss 360° with Boots Online Doctor
What are ultra-processed foods?
1 year ago
10 minutes

Weight Loss 360° with Boots Online Doctor
Food fundamentals: how to eat and drink for weight loss
1 year ago
31 minutes

Weight Loss 360° with Boots Online Doctor
What’s a realistic weight loss goal?
1 year ago
14 minutes

Weight Loss 360° with Boots Online Doctor
If you're trying to lose weight, you're probably fed up of all the noise out there. Maybe you don’t know where to start or feel like you’ve tried everything and haven’t seen the long-term success you’re hoping for. That's why we've created Weight Loss 360° with Boots Online Doctor. Get straightforward evidence-based tips, advice and information from experts you can trust. We'll demystify weight loss and give you practical, realistic tools to help you lose weight long term for a healthier, happier you. Join host, Helen Thorn – comedian, author and host of the Scummy Mummies podcast – as she talks to our experts about everything from diet culture and mindset to sleep and stress. She’ll also share her own experiences of a successful journey to long-lasting weight loss.  Full episodes will be released every Wednesday from 9 October, with bitesize shorts following each Friday from 11 October.