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Weighing In On Happy with Victoria Evans Official
Victoria Evans Official
117 episodes
1 week ago
Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations for women done abandoning themselves.
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Self-Improvement
Education
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All content for Weighing In On Happy with Victoria Evans Official is the property of Victoria Evans Official and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations for women done abandoning themselves.
Show more...
Self-Improvement
Education
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Using Human Design For Self-Love - 100 - Janna Herberg
Weighing In On Happy with Victoria Evans Official
51 minutes 17 seconds
3 years ago
Using Human Design For Self-Love - 100 - Janna Herberg

Today on the podcast I have Janna Herbert who is a certified Breathwork Guide and Human Design Teacher. She has a background in the corporate business world and in the past has overcome mental & physical conditions like cancer and depression. After recovery Janna started diving deeper into alternative healing arts and found her purpose in helping others who go through similar experiences.

Janna and I discuss:

  • What is human design?
  • How can human design help us in our life?
  • What are the five energy types?
  • How do we find out our energy type? 
  • How can we start to live more in alignment?
  • Plus much more!

If you enjoyed this episode with Janna please be sure to rate and review!

To find your Human Design Type click here!

For more on Janna 

  • Website: www.jannaherberg.com
  • Instagram: @janna_herberg

Victoria Evans Science-Based Intuitive Eating Coach

  • Craving Food Freedom 6 Week Course: https://www.victoriaevansofficial.com/craving-food-freedom-course
  • To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/
  • To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup
  • To follow me on Tiktok https://www.tiktok.com/@intuitiveeatingwithvic
Weighing In On Happy with Victoria Evans Official
Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations for women done abandoning themselves.