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Weighing In On Happy with Victoria Evans Official
Victoria Evans Official
117 episodes
1 week ago
Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations for women done abandoning themselves.
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Self-Improvement
Education
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All content for Weighing In On Happy with Victoria Evans Official is the property of Victoria Evans Official and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations for women done abandoning themselves.
Show more...
Self-Improvement
Education
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Building Bold Ideas: Bring Your Vision to Life - 110 - Jade Navega
Weighing In On Happy with Victoria Evans Official
41 minutes 4 seconds
6 months ago
Building Bold Ideas: Bring Your Vision to Life - 110 - Jade Navega

Hey you guys, welcome back to the podcast! I’m your host, Victoria Jacklyn Evans, Radical Self-Care Guide, speaker, author, and community builder.

Today, I’m joined by the incredible Jade Navaga, a visionary community builder, entrepreneur, and mother who is deeply dedicated to creating spaces where connection and purpose thrive. Jade is the founder of The Mindful Step in Porto, Portugal, a platform that curates authentic, intentional experiences while uplifting sustainable local businesses.

She’s also the heart behind She Sapiens, empowering women entrepreneurs, and plays a key role in growing startups at Founders Founders. Jade’s life and work are a powerful reminder of what happens when we dare to bring our bold ideas to life.

In this episode, we explore:

  • The Lean Canvas Model and how it can help you turn an idea into a viable business
  • The mindset shifts that helped Jade move through self-doubt and into alignment
  • What stops women from launching their ideas, and how to get unstuck
  • Why building community isn’t optional, it’s essential
  • How Jade holds space for both ambition and care as a mother and entrepreneur


✨ This conversation is a masterclass in showing up for your dreams. Whether you’re in the brainstorming phase or building something big, this episode is for you.

🎧 Listen now and get ready to feel empowered, inspired, and ready to take your next bold step.


🔗 Resources & Links Mentioned:

📘 Download Chapter 1 of my Book:
https://www.victoriaevansofficial.com/book/

🧠 Learn more about the Lean Canvas Model:
https://medium.com/@steve_mullen/an-introduction-to-lean-canvas-5c17c469d3e0


🌿 Connect with Jade:

Instagram: @themindfulstep

LinkedIn: @jadenavega


As always, if this episode resonated with you, please share it with someone who needs to hear it. Thank you for being here. You’re never alone on this journey. 💛


With love,

Victoria Evans

Radical Self-Care Guide


Instagram: ⁠@victoriaevansofficial

TikTok: ⁠@radicalselfcarewithvic


Weighing In On Happy with Victoria Evans Official
Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations for women done abandoning themselves.