There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.
If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.
You can also find all our latest interviews on our YouTube page: @ginalivy.
Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast
Hosted on Acast. See acast.com/privacy for more information.
There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.
If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.
You can also find all our latest interviews on our YouTube page: @ginalivy.
Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.
In this episode of Real People, Real Journeys, Gina welcomes Laura Howe, a social worker, business owner, wife, and mom of two, who found herself burned out, overwhelmed, and struggling with weight and health challenges—including a celiac diagnosis—before discovering The Livy Method. Laura opens up about the realities of giving endlessly to others while neglecting herself, the moment she knew she needed a change, and how shifting her mindset helped her break free from survival mode. Now, down 30 pounds and feeling more in tune with her body than ever before, she shares her journey of resilience, self-discovery, and what finally made weight loss click. Tune in for an honest conversation about emotional eating, burnout, and the power of taking control of your health.
If you'd like to learn more about The Livy Method or to sign up for our Spring 2025 Program, visit www.ginalivy.com
Hosted on Acast. See acast.com/privacy for more information.
