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Weigh In with Gina
Gina Livy
805 episodes
2 weeks ago

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.


If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.

You can also find all our latest interviews on our YouTube page: @ginalivy.


Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast


Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Education,
Self-Improvement
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All content for Weigh In with Gina is the property of Gina Livy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.


If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.

You can also find all our latest interviews on our YouTube page: @ginalivy.


Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Education,
Self-Improvement
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Lift, Squeeze, Repeat: Why Your Pelvic Floor Deserves Attention - with Kim Vopni
Weigh In with Gina
38 minutes 57 seconds
3 months ago
Lift, Squeeze, Repeat: Why Your Pelvic Floor Deserves Attention - with Kim Vopni
In this episode of Weigh In With Gina, I sit down with Kim Vopni—aka The Vagina Coach. What starts off feeling cheeky (yes, we say “vagina” a lot) turns into a seriously eye-opening conversation about pelvic health, what’s actually normal, and why so many women are silently struggling. We unpack the long-standing stigma, the real risks of ignoring your pelvic floor, and what you can do to feel empowered and not embarrassed about your body. Whether you’ve had babies, hit menopause, or just want to stay active as you age, this one’s worth your time.

Hosted on Acast. See acast.com/privacy for more information.

Weigh In with Gina

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.


If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.

You can also find all our latest interviews on our YouTube page: @ginalivy.


Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast


Hosted on Acast. See acast.com/privacy for more information.