There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.
If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.
You can also find all our latest interviews on our YouTube page: @ginalivy.
Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast
Hosted on Acast. See acast.com/privacy for more information.
There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.
If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.
You can also find all our latest interviews on our YouTube page: @ginalivy.
Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast
Hosted on Acast. See acast.com/privacy for more information.
No stage tricks, today we are talking—hypnosis. Can it really help with weight loss, emotional eating, and all the deep-seated habits we keep trying to outrun? I’m joined by Robbie Spier Miller, Director of Hypnosis Training Canada, and let me tell you, this isn’t the “you are getting very sleepy” stage show we’ve all seen.
We’re talking real, science-backed tools for working through trauma, rewiring your inner dialogue, and shifting the patterns that are keeping you stuck. Whether you’re breaking up with your nightly pantry crawl or looking to boost confidence in ways that actually stick, this episode might just be the mindset shift you didn’t know you needed. So grab your lemon water and your disbelief, because we’re going there...Hypnosis.
To learn more about The Livy Method, visit livymethod.com.
Hosted on Acast. See acast.com/privacy for more information.
