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Weekly Woman
Jubilance for PMS
125 episodes
4 days ago
A weekly podcast bringing women in from all over the country to talk about what it means to be female, live our lives, and work towards womens rights! Check out www.jubilance.com for more information
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Sexuality
Health & Fitness
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All content for Weekly Woman is the property of Jubilance for PMS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A weekly podcast bringing women in from all over the country to talk about what it means to be female, live our lives, and work towards womens rights! Check out www.jubilance.com for more information
Show more...
Sexuality
Health & Fitness
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How to use Nutrition to know what to eat during your Period with Angharad Davies
Weekly Woman
20 minutes 51 seconds
2 years ago
How to use Nutrition to know what to eat during your Period with Angharad Davies

Angharad Davies is a Nutritionist who started Bloom Nutritional Therapy to look at each individual and see how they can feel their best with the foods they eat. Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance, and individual care, something Angharad is familiar with. Angharad comes from Wales, growing up on a farm she learned about how food was sourced and became interested in how nutrients come to our body. She focuses on helping women and menstruators so they can feel great during the four phases of the menstrual cycle, but also during peri menopause and menopause. To learn more about Angharad or our other Weekly Women, visit our blog at Jubilance.com/blog

Weekly Woman
A weekly podcast bringing women in from all over the country to talk about what it means to be female, live our lives, and work towards womens rights! Check out www.jubilance.com for more information