In these stormy times, take a few minutes each week to find your balance and nourish yourself with wisdom from Rabbi Angela Buchdahl, one of America’s foremost spiritual leaders.
Join IJS for a “Weekly Meditation with Rabbi Angela Buchdahl,” a short, weekly podcast featuring a brief, accessible, and engaging teaching and meditation based on the weekly Torah portion, an upcoming Jewish holiday, or wisdom from Jewish tradition.
In just a few minutes each week, Rabbi Buchdahl, Senior Rabbi of Central Synagogue in New York City, will help you pause, breathe, and find balance and clarity to weather today’s storms and meet our personal and collective challenges with Jewish wisdom. Whether you are in your car, on a walk, or at home, join us to learn, nourish your spirit, and deepen your practice.
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In these stormy times, take a few minutes each week to find your balance and nourish yourself with wisdom from Rabbi Angela Buchdahl, one of America’s foremost spiritual leaders.
Join IJS for a “Weekly Meditation with Rabbi Angela Buchdahl,” a short, weekly podcast featuring a brief, accessible, and engaging teaching and meditation based on the weekly Torah portion, an upcoming Jewish holiday, or wisdom from Jewish tradition.
In just a few minutes each week, Rabbi Buchdahl, Senior Rabbi of Central Synagogue in New York City, will help you pause, breathe, and find balance and clarity to weather today’s storms and meet our personal and collective challenges with Jewish wisdom. Whether you are in your car, on a walk, or at home, join us to learn, nourish your spirit, and deepen your practice.
Join Rabbi Nicole Auerbach as she leads a guided meditation focused on bodily awareness and appreciation, to notice pleasant sensations as part of the Jewish practice of counting the Omer between Passover and Shavuot. Drawing inspiration from the Torah portion Tazria-Metzora and the concept of Tiferet (beauty/harmony), she emphasizes how our bodies contain wisdom that helps us discern when to engage with community and when to turn inward for healing. The meditation invites participants to experience the continuous renewal of creation through mindful attention to bodily sensations, using the mantra uvtuvo michadesh (new each moment) as an anchor for awareness.
Weekly Meditation with Rabbi Angela Buchdahl
In these stormy times, take a few minutes each week to find your balance and nourish yourself with wisdom from Rabbi Angela Buchdahl, one of America’s foremost spiritual leaders.
Join IJS for a “Weekly Meditation with Rabbi Angela Buchdahl,” a short, weekly podcast featuring a brief, accessible, and engaging teaching and meditation based on the weekly Torah portion, an upcoming Jewish holiday, or wisdom from Jewish tradition.
In just a few minutes each week, Rabbi Buchdahl, Senior Rabbi of Central Synagogue in New York City, will help you pause, breathe, and find balance and clarity to weather today’s storms and meet our personal and collective challenges with Jewish wisdom. Whether you are in your car, on a walk, or at home, join us to learn, nourish your spirit, and deepen your practice.
