In these stormy times, take a few minutes each week to find your balance and nourish yourself with wisdom from Rabbi Angela Buchdahl, one of America’s foremost spiritual leaders.
Join IJS for a “Weekly Meditation with Rabbi Angela Buchdahl,” a short, weekly podcast featuring a brief, accessible, and engaging teaching and meditation based on the weekly Torah portion, an upcoming Jewish holiday, or wisdom from Jewish tradition.
In just a few minutes each week, Rabbi Buchdahl, Senior Rabbi of Central Synagogue in New York City, will help you pause, breathe, and find balance and clarity to weather today’s storms and meet our personal and collective challenges with Jewish wisdom. Whether you are in your car, on a walk, or at home, join us to learn, nourish your spirit, and deepen your practice.
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In these stormy times, take a few minutes each week to find your balance and nourish yourself with wisdom from Rabbi Angela Buchdahl, one of America’s foremost spiritual leaders.
Join IJS for a “Weekly Meditation with Rabbi Angela Buchdahl,” a short, weekly podcast featuring a brief, accessible, and engaging teaching and meditation based on the weekly Torah portion, an upcoming Jewish holiday, or wisdom from Jewish tradition.
In just a few minutes each week, Rabbi Buchdahl, Senior Rabbi of Central Synagogue in New York City, will help you pause, breathe, and find balance and clarity to weather today’s storms and meet our personal and collective challenges with Jewish wisdom. Whether you are in your car, on a walk, or at home, join us to learn, nourish your spirit, and deepen your practice.
In this episode of Weekly Meditation, guest teacher Rabbi Nicole Auerbach leads a mindfulness practice centered on embracing uncertainty. Drawing inspiration from the Hebrew month of Nisan and the Israelites’ journey through the wilderness, she invites listeners to release expectations and be present in the moment. Using the mantra Mi Yodea—“Who knows?”—she encourages deep breathing and awareness, guiding participants to sit with the unknown and find peace in the present. The session closes with a reflective song, offering a gentle reminder of the beauty in not knowing.
Weekly Meditation with Rabbi Angela Buchdahl
In these stormy times, take a few minutes each week to find your balance and nourish yourself with wisdom from Rabbi Angela Buchdahl, one of America’s foremost spiritual leaders.
Join IJS for a “Weekly Meditation with Rabbi Angela Buchdahl,” a short, weekly podcast featuring a brief, accessible, and engaging teaching and meditation based on the weekly Torah portion, an upcoming Jewish holiday, or wisdom from Jewish tradition.
In just a few minutes each week, Rabbi Buchdahl, Senior Rabbi of Central Synagogue in New York City, will help you pause, breathe, and find balance and clarity to weather today’s storms and meet our personal and collective challenges with Jewish wisdom. Whether you are in your car, on a walk, or at home, join us to learn, nourish your spirit, and deepen your practice.
