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Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.
Continuing our discussion on Jhanas, Gregory chats about how to evaluate your meditation practice, identify the Jhana, and properly encourage full awareness of the body. Includes a deep dive of the first four Jhanas and their characteristics.
ABOUT HOST GREGORY MALOOFGregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
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Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Wednesday Wake-Up with Gregory Maloof
Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.
