All content for Wednesday Wake-Up with Gregory Maloof is the property of wednesdaywakeup and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.
10/10/24 - Breathing into the Body (Plus Guided Meditation)
Wednesday Wake-Up with Gregory Maloof
52 minutes 41 seconds
1 year ago
10/10/24 - Breathing into the Body (Plus Guided Meditation)
This week, Gregory continues his discussion on Jhana (and its importance) with a bit of history, a reminder about the connection between breath meditation and Buddha's awakening, and practical guidance on breathing into varying parts of the body.
Guided meditation practice occurs at 31:58 to 42:38.
ABOUT HOST GREGORY MALOOFGregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Wednesday Wake-Up with Gregory Maloof
Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.
