Send us a text What kind of connection are teens really finding online? And what’s being lost or gained in the process? In this episode, Brina Tieymeyer & Mark Washington (Zeeland Public Schools) help unpack the complex relationship between social media and connection. Explore how constant digital interaction can impact emotional well-being, why kids (and adults!) may still feel lonely despite being “connected,” and what healthy use of social media can actually look like. Wheth...
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Send us a text What kind of connection are teens really finding online? And what’s being lost or gained in the process? In this episode, Brina Tieymeyer & Mark Washington (Zeeland Public Schools) help unpack the complex relationship between social media and connection. Explore how constant digital interaction can impact emotional well-being, why kids (and adults!) may still feel lonely despite being “connected,” and what healthy use of social media can actually look like. Wheth...
Preventing Burnout: Strategies for Self-Care and Growth w/ Emily Nykamp
Wedgwood's Coffee Break Conversation
21 minutes
6 months ago
Preventing Burnout: Strategies for Self-Care and Growth w/ Emily Nykamp
Send us a textHillary talks with Emily Nykamp, a therapist within Wedgwood's Counseling Team, about her passion for helping clients—especially kids and teens—find creative ways to overcome challenges, build resilience, and grow.Emily explains burnout as a result of prolonged stress, especially in fields like healthcare, education, and caregiving, where people often feel overworked and undervalued, especially post-pandemic. They discuss recognizing burnout early and managing it through self-re...
Wedgwood's Coffee Break Conversation
Send us a text What kind of connection are teens really finding online? And what’s being lost or gained in the process? In this episode, Brina Tieymeyer & Mark Washington (Zeeland Public Schools) help unpack the complex relationship between social media and connection. Explore how constant digital interaction can impact emotional well-being, why kids (and adults!) may still feel lonely despite being “connected,” and what healthy use of social media can actually look like. Wheth...
