Send us a text In this episode of Wedgwood’s Coffee Break Conversation, host Hillary sits down with LeRae Kuperus, Director of Spiritual Formation, and Maranda Johnson, Aftercare Supervisor, to explore how kids and adults can begin the hard but healing work of unlearning false beliefs about themselves. Together, they discuss how safe environments, consistent relationships, and faith-filled guidance help replace harmful narratives with truth, confidence, and belonging. This encouraging convers...
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Send us a text In this episode of Wedgwood’s Coffee Break Conversation, host Hillary sits down with LeRae Kuperus, Director of Spiritual Formation, and Maranda Johnson, Aftercare Supervisor, to explore how kids and adults can begin the hard but healing work of unlearning false beliefs about themselves. Together, they discuss how safe environments, consistent relationships, and faith-filled guidance help replace harmful narratives with truth, confidence, and belonging. This encouraging convers...
Preventing Burnout: Strategies for Self-Care and Growth w/ Emily Nykamp
Wedgwood's Coffee Break Conversation
21 minutes
1 year ago
Preventing Burnout: Strategies for Self-Care and Growth w/ Emily Nykamp
Send us a textHillary talks with Emily Nykamp, a therapist within Wedgwood's Counseling Team, about her passion for helping clients—especially kids and teens—find creative ways to overcome challenges, build resilience, and grow.Emily explains burnout as a result of prolonged stress, especially in fields like healthcare, education, and caregiving, where people often feel overworked and undervalued, especially post-pandemic. They discuss recognizing burnout early and managing it through self-re...
Wedgwood's Coffee Break Conversation
Send us a text In this episode of Wedgwood’s Coffee Break Conversation, host Hillary sits down with LeRae Kuperus, Director of Spiritual Formation, and Maranda Johnson, Aftercare Supervisor, to explore how kids and adults can begin the hard but healing work of unlearning false beliefs about themselves. Together, they discuss how safe environments, consistent relationships, and faith-filled guidance help replace harmful narratives with truth, confidence, and belonging. This encouraging convers...
