Send us a text What kind of connection are teens really finding online? And what’s being lost or gained in the process? In this episode, Brina Tieymeyer & Mark Washington (Zeeland Public Schools) help unpack the complex relationship between social media and connection. Explore how constant digital interaction can impact emotional well-being, why kids (and adults!) may still feel lonely despite being “connected,” and what healthy use of social media can actually look like. Wheth...
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Send us a text What kind of connection are teens really finding online? And what’s being lost or gained in the process? In this episode, Brina Tieymeyer & Mark Washington (Zeeland Public Schools) help unpack the complex relationship between social media and connection. Explore how constant digital interaction can impact emotional well-being, why kids (and adults!) may still feel lonely despite being “connected,” and what healthy use of social media can actually look like. Wheth...
Compare and Despair: How to Shift Your Focus to a Gratitude Mindset w/ Jacklyn Eding
Wedgwood's Coffee Break Conversation
17 minutes
6 months ago
Compare and Despair: How to Shift Your Focus to a Gratitude Mindset w/ Jacklyn Eding
Send us a textHillary sits down with Jacklyn, a clinician at Wedgwood who specializes in trauma, anxiety, and depression. Together, they explore the impact that social media has on mental health, particularly how "compare and despair" patterns can harm self-esteem and lead to anxiety.Jacklyn offers insights on recognizing when comparison becomes unhealthy, along with practical strategies to build a healthier relationship with social media. They also discuss how practicing gratitude can counte...
Wedgwood's Coffee Break Conversation
Send us a text What kind of connection are teens really finding online? And what’s being lost or gained in the process? In this episode, Brina Tieymeyer & Mark Washington (Zeeland Public Schools) help unpack the complex relationship between social media and connection. Explore how constant digital interaction can impact emotional well-being, why kids (and adults!) may still feel lonely despite being “connected,” and what healthy use of social media can actually look like. Wheth...
