Send us a text In this episode of Wedgwood’s Coffee Break Conversation, host Hillary sits down with LeRae Kuperus, Director of Spiritual Formation, and Maranda Johnson, Aftercare Supervisor, to explore how kids and adults can begin the hard but healing work of unlearning false beliefs about themselves. Together, they discuss how safe environments, consistent relationships, and faith-filled guidance help replace harmful narratives with truth, confidence, and belonging. This encouraging convers...
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Send us a text In this episode of Wedgwood’s Coffee Break Conversation, host Hillary sits down with LeRae Kuperus, Director of Spiritual Formation, and Maranda Johnson, Aftercare Supervisor, to explore how kids and adults can begin the hard but healing work of unlearning false beliefs about themselves. Together, they discuss how safe environments, consistent relationships, and faith-filled guidance help replace harmful narratives with truth, confidence, and belonging. This encouraging convers...
Compare and Despair: How to Shift Your Focus to a Gratitude Mindset w/ Jacklyn Eding
Wedgwood's Coffee Break Conversation
17 minutes
1 year ago
Compare and Despair: How to Shift Your Focus to a Gratitude Mindset w/ Jacklyn Eding
Send us a textHillary sits down with Jacklyn, a clinician at Wedgwood who specializes in trauma, anxiety, and depression. Together, they explore the impact that social media has on mental health, particularly how "compare and despair" patterns can harm self-esteem and lead to anxiety.Jacklyn offers insights on recognizing when comparison becomes unhealthy, along with practical strategies to build a healthier relationship with social media. They also discuss how practicing gratitude can counte...
Wedgwood's Coffee Break Conversation
Send us a text In this episode of Wedgwood’s Coffee Break Conversation, host Hillary sits down with LeRae Kuperus, Director of Spiritual Formation, and Maranda Johnson, Aftercare Supervisor, to explore how kids and adults can begin the hard but healing work of unlearning false beliefs about themselves. Together, they discuss how safe environments, consistent relationships, and faith-filled guidance help replace harmful narratives with truth, confidence, and belonging. This encouraging convers...
