What if your need to be right is actually what’s breaking your connection? In this episode, Matt & Alona unpack how “correcting” can quietly shut down your child—or partner—and how to shift from facts to feelings instead. You’ll learn a 4-step pause that replaces fixing with empathy and helps you connect before you correct. Moments that hit home: ✨ When your kid says “nobody likes me” — and why “that’s not true” misses the moment.💔 The “helpful” correction that made a child shut down.💡 Wh...
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What if your need to be right is actually what’s breaking your connection? In this episode, Matt & Alona unpack how “correcting” can quietly shut down your child—or partner—and how to shift from facts to feelings instead. You’ll learn a 4-step pause that replaces fixing with empathy and helps you connect before you correct. Moments that hit home: ✨ When your kid says “nobody likes me” — and why “that’s not true” misses the moment.💔 The “helpful” correction that made a child shut down.💡 Wh...
Ep. 50: Stop Starving Your Worth: Veena Goel on Mom Burnout, Body Image, and the 30-Day Reboot That Actually Stuck
webe Together
47 minutes
1 month ago
Ep. 50: Stop Starving Your Worth: Veena Goel on Mom Burnout, Body Image, and the 30-Day Reboot That Actually Stuck
Challenging highlights you’ll want to hear: From baton-twirling 🎀 Miss California to a mom juggling work, sleep 😴, and school drop-offs 🚗—Veena gets real about the moment a 13-year-old’s crush 💔 triggered years of body dysmorphia, how “doing it all” quietly kills self-care, and why a plant-forward 30-day reset (think low-oil, low-salt, whole-foods…yes, even potatoes 🥔) skyrocketed her sleep quality, slashed inflammation 🔥, and brought her energy ⚡—and presence—back to her family. You’ll...
webe Together
What if your need to be right is actually what’s breaking your connection? In this episode, Matt & Alona unpack how “correcting” can quietly shut down your child—or partner—and how to shift from facts to feelings instead. You’ll learn a 4-step pause that replaces fixing with empathy and helps you connect before you correct. Moments that hit home: ✨ When your kid says “nobody likes me” — and why “that’s not true” misses the moment.💔 The “helpful” correction that made a child shut down.💡 Wh...
