What if your need to be right is actually what’s breaking your connection? In this episode, Matt & Alona unpack how “correcting” can quietly shut down your child—or partner—and how to shift from facts to feelings instead. You’ll learn a 4-step pause that replaces fixing with empathy and helps you connect before you correct. Moments that hit home: ✨ When your kid says “nobody likes me” — and why “that’s not true” misses the moment.💔 The “helpful” correction that made a child shut down.💡 Wh...
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What if your need to be right is actually what’s breaking your connection? In this episode, Matt & Alona unpack how “correcting” can quietly shut down your child—or partner—and how to shift from facts to feelings instead. You’ll learn a 4-step pause that replaces fixing with empathy and helps you connect before you correct. Moments that hit home: ✨ When your kid says “nobody likes me” — and why “that’s not true” misses the moment.💔 The “helpful” correction that made a child shut down.💡 Wh...
Ep. 38: You're Not Stressed—You're Unsafe: Why Your Body Is Paying the Price with Dr. Steve Cole (Part 2)
webe Together
48 minutes
4 months ago
Ep. 38: You're Not Stressed—You're Unsafe: Why Your Body Is Paying the Price with Dr. Steve Cole (Part 2)
😳 What if your stress isn’t just in your head, but coded into your biology? In this deeply personal and scientific episode, Matt & Alona sit down with Dr. Steve Cole to explore how your body responds to the vibe of your relationships, your thoughts, and even your to-do list. 💥 The body doesn’t just react to danger — it prepares for it, and most of us are unknowingly telling our systems to brace every single day. From relationship disconnection to unspoken loneliness, these cues are impact...
webe Together
What if your need to be right is actually what’s breaking your connection? In this episode, Matt & Alona unpack how “correcting” can quietly shut down your child—or partner—and how to shift from facts to feelings instead. You’ll learn a 4-step pause that replaces fixing with empathy and helps you connect before you correct. Moments that hit home: ✨ When your kid says “nobody likes me” — and why “that’s not true” misses the moment.💔 The “helpful” correction that made a child shut down.💡 Wh...
