Use this link to send us thoughts or questions! The Weaving the Future Podcast aims to foster conversation and tangible insights on how we can live and work in ways that are aligned, sacred, equitable and joyful. Carmen Spagnola is a Le Cordon Bleu-trained chef turned trauma recovery practitioner, clinical hypnotherapist, and kitchen witch. She is author of Spells for the Apocalypse: Practical Magic for Turbulent Times (2025) and The Spirited Kitchen: Recipes & Rituals for the Wheel...
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Use this link to send us thoughts or questions! The Weaving the Future Podcast aims to foster conversation and tangible insights on how we can live and work in ways that are aligned, sacred, equitable and joyful. Carmen Spagnola is a Le Cordon Bleu-trained chef turned trauma recovery practitioner, clinical hypnotherapist, and kitchen witch. She is author of Spells for the Apocalypse: Practical Magic for Turbulent Times (2025) and The Spirited Kitchen: Recipes & Rituals for the Wheel...
[PRACTICE]: Guided visualization for transforming ourselves and society
Weaving the Future
9 minutes
5 years ago
[PRACTICE]: Guided visualization for transforming ourselves and society
Use this link to send us thoughts or questions! This is a guided visualization, meant to help our bodies, minds and spirits tune into a vision for society, connecting with others, expressing our inner voice and gifts, and the reflecting on what healing might be helpful for getting there. This visualization came to me as a “soul download” after doing some breath work during a period that I was working on this project quite a bit. I was surprised, since I had been taking more of an intellectual...
Weaving the Future
Use this link to send us thoughts or questions! The Weaving the Future Podcast aims to foster conversation and tangible insights on how we can live and work in ways that are aligned, sacred, equitable and joyful. Carmen Spagnola is a Le Cordon Bleu-trained chef turned trauma recovery practitioner, clinical hypnotherapist, and kitchen witch. She is author of Spells for the Apocalypse: Practical Magic for Turbulent Times (2025) and The Spirited Kitchen: Recipes & Rituals for the Wheel...
