The Power of Connection: Balancing Work, Family and Emotional Well-being

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Weaving Healing

Lorena Saavedra Smith, Holistic Therapist

36 episodes

6 days ago

A judgment-free zone rooted on multidisciplinary pragmatic resources that accompany your journey to strengthening your emotional being. Maintaining a good emotional health requires a mature, active and personal commitment and, community. We are weaving wisdom together. You’re home! If you identify as Latinx que habla Inglés. Bienvenid@ eres.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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The Power of Connection: Balancing Work, Family and Emotional Well-being

Weaving Healing

34 minutes 6 seconds

2 years ago

The Power of Connection: Balancing Work, Family and Emotional Well-being

Get ready for a heartwarming episode as we chat with the amazing Maria del Carmen Prieto, a Social Worker and Mental Health Coordinator who helps immigrants manage their emotional well-being. Maria del Carmen shares her personal journey that inspired her to pursue a career in mental health and how she balances work and personal life. She also offers practical tips for dealing with mental health and emotional burnout, especially for those with Latinx backgrounds. As someone who witnesses the realities of her community every day, Maria del Carmen recommends resources for listeners who want to learn more about achieving a healthy work-life balance and avoiding emotional distress.

This conversation is packed with insights that will surely uplift your spirit and help you promote well-being in your own life.

For more info about upcoming free sessions of emotional education, click here