This episode Coco and Nikki discuss why and how they manage their time and minds to prioritize faith and fitness for themselves and the kingdom. Follow us at @wearefftk on instagram. #fftk

2:55 Nikki discusses how our mindset affects how we manage our time and how we can change our mindset.

6:05 Coco discusses how talking to God can make all the difference in how he works in your life to help you with your needs. She also emphasizes the actions we must take for real change to happen.

9:47  Nikki talks about the importance of scheduling and how to create daily success

14:17 Coco breaks down how prioritizing God first will help you tap into how to manage your day.

17:24 Nikki has strong words about when is the best time to workout.

22:20 Coco is going in about the power of being proactive with God

24:55 Distractions are the Enemy of Execution

28:37 How to create a safe space for God

Thanks for listening fam! Follow us on Instagram at @wearefftk #fftk