In a world that often feels chaotic, finding order can be a transformative experience. This episode of the Wear Who You Are podcast is here to help you get your new year off to a good start, with an Industry Adjacent episode with Camilla Frederico of The Personal Helpers. Our guest is a passionate advocate for decluttering and creating spaces that foster well-being and clarity, and she's also just incredibly warm and funny.
Camilla, a seasoned organizer, emphasizes that organization is not just about tidiness; it’s an essential tool for improving focus, reducing stress, and enhancing productivity. Whether it’s your closet, workspace, or kitchen, a thoughtfully organized area can lead to a more harmonious living experience. A crucial part of Milla's approach is the mindset shift she advocates. She believes that organization should not feel like a chore but rather an act of self-care and empowerment. Creating a space that reflects who you are can lead to greater happiness and satisfaction in your daily life. This episode also explores the psychology behind clutter. Perhaps a client is holding onto an item because of some emotional attachment or a fear of loss. Camilla suggests that if it's really time to let go, perhaps you can ease that pain by gifting that item to someone you really love?
This episode is full of wonderful pieces of advice as you start the sometimes difficult work of simplifying your life. By questioning our belongings, we can make informed decisions about what to keep, toss, or donate. And then that change and simplicity will feel like a sustainable shift, and not a disruption. To make it even easier for listeners to embark on their organizational journey, BU Style has put together a downloadable PDF. This handy cheat sheet guides you through the process of assessing your belongings, helping you decide what to keep, throw away, or donate—making it simple to tackle that overflowing closet or cluttered drawer. Take a look in the show notes below to download yours.
Resources:
Free Closet Organization Flow Chart Download (to be created)
The Personal Helpers instagram
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