25 // Fitness & Habit Building for Busy Entrepreneurs with Alesha Courtney

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Wealthy Worthy Women Entrepreneurs

Wendy Pu

24 episodes

2 days ago

Welcome to the vortex where energetics, mindset, and strategy collides. This is for the soul-led women who desire to create generational income + impact through their soul-led businesses. Hosted by Wendy, who went from an unfulfilled corporate consultant to full-time life & biz coach and 6 figure+ business.

Entrepreneurship

Business

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All content for Wealthy Worthy Women Entrepreneurs is the property of Wendy Pu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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25 // Fitness & Habit Building for Busy Entrepreneurs with Alesha Courtney

Wealthy Worthy Women Entrepreneurs

33 minutes 2 seconds

2 years ago

25 // Fitness & Habit Building for Busy Entrepreneurs with Alesha Courtney

Welcome to an interview featuring Alesha! Alesha is a certified nutritionist and personal trainer.

Today we are chatting about how important movement and fitness is to your life, how you can get started in 15 minutes a day even if you're a busy go-getter, and how to build habits that last.

Enjoy!

You can also take her quiz to find out why you aren't losing the weight you desire...or check out her other platforms!

https://aleshacourtney.com/

https://www.youtube.com/channel/UCdNxsRAS6X73v-sZhiCHBIg/featured

⁠Go check her out on IG here.

▲ // Find me on IG @iamwendypu

▲ // Let's be Tik Tok friends! @iamwendypu

▲ // Friend me on Facebook @iamwendypu