What you’re not being told about Vitamin D

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Wealth of Health

18 episodes

4 days ago

In this podcast we explore the biggest topics in health today. We demystify some of the more complex aspects of modern health and providing a unique, clear and contemporary insight into the issues that everyone is talking about. Wealth of Health is presented by Ahmed Elbarkouki, CEO of Echelon Health, the world's leading provider of preventative health assessments and Dr Paul Jenkins, Consultant Physician and Endocrinologist, founder, Chairman and Medical Director of Echelon Health

Health & Fitness

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Health & Fitness

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What you’re not being told about Vitamin D

Wealth of Health

21 minutes 47 seconds

11 months ago

What you’re not being told about Vitamin D

What you’re not being told about Vitamin D…

Vitamin D plays a crucial role in maintaining overall health, from boosting immunity to improving mood and energy levels.

In this episode, we dive into the benefits of vitamin D, how to recognise signs of deficiency, and the best ways to ensure you're getting enough—from sunlight to diet and supplements.

Tune in to learn how this essential nutrient can transform your well-being and why it’s a game-changer for your health.

Wealth of Health is brought to you by Echelon Health:
Website - http://www.echelon.health
Follow:
LinkedIn - https://www.linkedin.com/company/echelon-health
Instagram - https://instagram.com/echelon.health and https://instagram.com/wealthofhealthpodcast

Credits:
Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP