123 - Charlie Athanassiou on whether powerlifting is special

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Weakly Weights

weaklyweights

100 episodes

8 months ago

Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches.Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter

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123 - Charlie Athanassiou on whether powerlifting is special

Weakly Weights

1 hour 10 minutes 2 seconds

4 years ago

123 - Charlie Athanassiou on whether powerlifting is special

Charlie from Melbourne Strength Culture joins the boys to discuss whether powerlifting training is special. We talk about points of difference between general strength training and powerlifting, and get off into the weeds about motivation, longevity, taking breaks from the sport, transfer of general adaptations, and much more. Will admits to crime.