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Weakly Weights
weaklyweights
100 episodes
8 months ago
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches.Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
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All content for Weakly Weights is the property of weaklyweights and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches.Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
Show more...
Fitness
Education,
How To,
Health & Fitness,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/53/da/e9/53dae99b-b84b-ee17-17ea-406b87eeae5c/mza_17348239512430911076.jpg/600x600bb.jpg
119 - 2020 in Review
Weakly Weights
1 hour 13 minutes 41 seconds
4 years ago
119 - 2020 in Review
The boys discuss 2020 and the main lessons that they took from it in lifting, coaching, and life. We talk about client communication, programming accessories, managing fatigue, top-down planning and programming updates. We also discuss the merits of slow-cooking, beers, and how much we really need to be happy in life. 
Weakly Weights
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches.Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter