Episode #65: Andrea Kooiman on ultras, coaching kids & the emotions of running

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We Run This

Chris Illuminati

68 episodes

4 days ago

A podcast for serious runners - hosted by a guy who isn't serious about anything. We Run This is a podcast about fitness and the good, the bad, and the awesome parts involved with the running life. New episodes drop every Wednesday!

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Episode #65: Andrea Kooiman on ultras, coaching kids & the emotions of running

We Run This

1 hour 2 minutes 30 seconds

4 years ago

Episode #65: Andrea Kooiman on ultras, coaching kids & the emotions of running

My guest this week is Andrea Kooiman. She's a wife, mother, coach, and ultra runner.

She's run Badwater135 three times, Western States two times, LAVS 500K, UTMB, HURT, CJ100, LT100, Mount Gaoligong and she's a part of the Grand Slam Class of 2016.

In our discussion, Andrea opens up about the emotions involved with running an ultra, why she prefers coaching kids over adults, being ready to run wherever life takes her, and how to spot the perfect pooping bush during an ultramarathon.