Episode #52: Triathlete Eric Esposito on focusing and training with a traumatic brain injury

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We Run This

Chris Illuminati

68 episodes

4 days ago

A podcast for serious runners - hosted by a guy who isn't serious about anything. We Run This is a podcast about fitness and the good, the bad, and the awesome parts involved with the running life. New episodes drop every Wednesday!

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Episode #52: Triathlete Eric Esposito on focusing and training with a traumatic brain injury

We Run This

59 minutes 3 seconds

4 years ago

Episode #52: Triathlete Eric Esposito on focusing and training with a traumatic brain injury

Some athletes would give up after suffering a major health setback. Eric Esposito isn't one of those athletes.

Eric is a triathlete an Iron Man competitor. He is also a traumatic brain injury (TBI) survivor. In 2017, Eric was hit by a car and thrown off his bike.

In this episode, Eric discusses his accident, how the TBI has changed him as a person and athlete, getting back to training after the accident, and staying focused during races and training.