Welcome to the latest installment of We Do the Heavy Lifting, the podcast brought to you by the Huffines Institute. This platform serves as a dynamic hub for engaging conversations surrounding human performance. Initially launched as The Sports Medicine Podcast under the guidance of Dr. Tim Lightfoot, it has since evolved into We Do the Heavy Lifting, led by Dr. Jenna Yentes. The Huffines Institute serves as a catalyst for advancing research, its practical application, and effective communication of findings. In today's episode, we delve into significant milestones achieved by the Huffines Institute, joined by three of our esteemed Huffines team members. Dr. Steve Martin, the Associate Director, offers valuable insights, accompanied by Macilynn Coles, our Lead Administrative Assistant, and Anisha Patel, the Executive Producer. Tune in to gain a comprehensive understanding of the remarkable accomplishments and ongoing endeavors undertaken by the Huffines Institute.   Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!