In this electrifying episode of We Do Recover with Jared Miller, the charismatic Thurl Bailey, beloved announcer for the Utah Jazz and former NBA star, kicks things off with a heartfelt message of hope. Known affectionately as Big T, Thurl opens up about his deep personal connection to the struggles of addiction and mental health, expressing his dedication to championing recovery and making a lasting impact in the lives of others. The spotlight then shifts to Jordan Burningham, founder of Diamond Detox and a beacon of hope in the recovery community. With raw honesty, Jordan recounts his tumultuous journey through substance abuse, teasing his upcoming book that promises to delve deeper into his transformative story. The conversation takes a hopeful turn as Jordan advocates for a holistic approach to recovery, emphasizing the power of nutrition—using food as medicine to heal the body and mind. The energy ramps up as the discussion explores the simple yet profound daily practices that can revolutionize mental health: moderate exercise for 30 minutes, consumption of a variety of fruits and vegetables, and the vital role of sunlight exposure. This episode is packed with educational insights and empowering stories, making it a must-listen for anyone interested in the powerful intersection of lifestyle changes and recovery. Tune in for an episode that's not only high-energy but rich with guidance and inspiration, available on all major podcast platforms. Don't miss this compelling dialogue on We Do Recover with Jared Miller—where recovery, health, and hope converge.