For the last two decades, I've worked closely with infants, toddlers, preschoolers and their parents—listening, guiding and supporting families and their young children. I've connected with so many parents through my social media account, texts, calls, and leading moms' groups. When we have open, honest and vulnerable conversations—no matter who you are as a parent—that's how we connect, learn and grow.
We also discover so much about ourselves and how that plays into our parenting. That's why I created We Didn't Turn Out Ok—a podcast where you'll hear real conversations about challenges we face in parenting, hear how we uncover the roadblocks, often from our own stuff, and listen to how we work through what's often keeping us stuck. There will be professionals in the field, noteworthy guests and everyone in between.
Using my own parenting journey and approach—combined with research-backed best practices—I am determined to help us all move forward from our areas of where we "didn't turn out ok." Every guest will be sharing openly and honestly knowing that it will help them grow as a parent but will also help all of you listening.
Welcome to We Didn't Turn Out Ok.
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For the last two decades, I've worked closely with infants, toddlers, preschoolers and their parents—listening, guiding and supporting families and their young children. I've connected with so many parents through my social media account, texts, calls, and leading moms' groups. When we have open, honest and vulnerable conversations—no matter who you are as a parent—that's how we connect, learn and grow.
We also discover so much about ourselves and how that plays into our parenting. That's why I created We Didn't Turn Out Ok—a podcast where you'll hear real conversations about challenges we face in parenting, hear how we uncover the roadblocks, often from our own stuff, and listen to how we work through what's often keeping us stuck. There will be professionals in the field, noteworthy guests and everyone in between.
Using my own parenting journey and approach—combined with research-backed best practices—I am determined to help us all move forward from our areas of where we "didn't turn out ok." Every guest will be sharing openly and honestly knowing that it will help them grow as a parent but will also help all of you listening.
Welcome to We Didn't Turn Out Ok.
30: It Starts With Us — Nervous System Regulation with Alyssa Blask Campbell
We Didn't Turn Out OK with Jennie Monness
59 minutes
3 months ago
30: It Starts With Us — Nervous System Regulation with Alyssa Blask Campbell
In this episode, I sit down with Alyssa Blask Campbell - founder of Seed and Sew, host of the Voices of Your Village podcast, and bestselling author of Tiny Humans, Big Emotions and the upcoming Big Kids, Bigger Feelings. A mom of two, Alyssa has spent years researching emotional intelligence in children - only to realize that many adults, including herself, never had the tools modeled for them in the first place.
We talk about what it really means to support emotional development, starting with ourselves. Alyssa shares how regulating our nervous systems isn’t just a self-care buzzword - it’s the foundation for helping kids navigate their own emotions. She walks us through the simple yet powerful practice she used with her students (and now with her kids): checking in with her body cues, modeling emotional awareness, and embracing rupture and repair.
We also dive into why regulation is never one-size-fits-all - why it’s okay to lose it sometimes, and how the true goal is quicker recovery and connection afterward. Alyssa talks about the importance of saying, “That wasn’t about you, that was about me. I’m sorry I yelled,” and how moments like that can rewire relationships and build true emotional safety.
She also shares why she created the S.E.E.D. Certification® (Schools Excelling in Emotional Development) - a new model of professional development for educators that prioritizes emotional support for the adults in children’s lives.
We wrap by discussing Alyssa’s two game-changing books:
✨ Tiny Humans, Big Emotions - A guide to helping kids navigate big feelings like tantrums, separation anxiety, and overwhelm while building a foundation for emotional intelligence from the start.
✨ Big Kids, Bigger Feelings - Available now for pre-order, this is the much-needed next step: a guide for supporting kids ages 5–12 through the emotional complexities of the elementary years—name-calling, meltdowns, cliques, and more.
If you’ve ever wondered how to actually help your child with their big feelings - without losing your own mind - this episode is your starting point.
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We Didn't Turn Out OK with Jennie Monness
For the last two decades, I've worked closely with infants, toddlers, preschoolers and their parents—listening, guiding and supporting families and their young children. I've connected with so many parents through my social media account, texts, calls, and leading moms' groups. When we have open, honest and vulnerable conversations—no matter who you are as a parent—that's how we connect, learn and grow.
We also discover so much about ourselves and how that plays into our parenting. That's why I created We Didn't Turn Out Ok—a podcast where you'll hear real conversations about challenges we face in parenting, hear how we uncover the roadblocks, often from our own stuff, and listen to how we work through what's often keeping us stuck. There will be professionals in the field, noteworthy guests and everyone in between.
Using my own parenting journey and approach—combined with research-backed best practices—I am determined to help us all move forward from our areas of where we "didn't turn out ok." Every guest will be sharing openly and honestly knowing that it will help them grow as a parent but will also help all of you listening.
Welcome to We Didn't Turn Out Ok.
