At last we’re able to meet up in person again, and we took advantage of a gloriously sunny day to gather and talk about mental health. This episode is about perspectives, particularly that sensation we sometimes have when our perspective suddenly changes and everything feels different. We’re interested in what that feels like, and what prompts such a change in our mental landscape. 

CW: this conversation includes a discussion about sexual abuse and its impact. 

This episode was recorded on 18 July 2021, outside in Woodhouse Moor in Leeds, so there may be some background sounds of other folks enjoying themselves.

Everyone needs to talk more about mental health and we’re no exception, especially in these weird times. This podcast is not a substitute for professional counselling.