What do you do when someone opens up to you? It’s a privilege, but it’s also potentially terrifying, very awkward and just difficult to know how to respond! We talk about what it feels like when a friend, family member, or even a complete stranger shares something deeply personal with us, and how we might respond. 

Everyone needs to talk more about mental health and we’re no exception, especially in these weird times. This podcast is not a substitute for professional counselling.