Chat: Annie Neat on Burnout and Spirituality

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We Are The Plan

Caroline Dunne

104 episodes

1 week ago

Welcome to the ‘We Are The Plan’ podcast; we are a circle of women creating long-term health, strength, confidence, peace, power and connection. I’m your host, Caroline Dunne, a personal trainer, nutrition coach, yoga teacher and a geek obsessed with learning how to live the biggest, fullest, most joyful life - and helping you to tap into the magic within, and do the same. Together, let’s explore deep health: all aspects of our health, fitness and wellness. It’s time to stop putting our health in boxes, and it’s time to care about the whole beautiful messy you.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Chat: Annie Neat on Burnout and Spirituality

We Are The Plan

42 minutes 22 seconds

2 years ago

Chat: Annie Neat on Burnout and Spirituality

Join Annie Neat and I in this episode for a chat about Annie's experience of burnout, and the roles both yoga and therapy played in her story. You can also watch this interview on YouTube:

https://www.youtube.com/watch?v=YvQXUdBFPtY

Let me know your takeaways from this episode on Instagram - share a screenshot or the episode and tag me @theplanbycaroline. Connect with me and sign up to my mailing list here:

www.theplanbycaroline.com/welcome

www.instagram.com/theplanbycaroline

Connect with Annie on social media here: