Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.
From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.
Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom
Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.
From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.
Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom
What if healing your body didn’t start with a pill, but with a breath?
In this enlightening episode of We Are Listening!, host Pulkit Garg is joined by neurologist and dedicated yogi, Dr. Jonathan Rosenthal, for a deep dive into how yoga is revolutionizing brain, endocrine, and reproductive health. From restoring brain function post-concussion to balancing hormones and enhancing fertility, this isn’t your typical yoga chat. It’s a transformative journey backed by neuroscience, real-life case studies, and soul-stirring insight.
Dr. Rosenthal, a neurologist from NYC and the mind behind the Neuroscience and Yoga Conference, shares groundbreaking research, including how yoga has made its way into U.S. national health guidelines for managing back pain, migraines, cancer-related stress, and eating disorders. Together, Pulkit and Jonathan explore the power of integrating yoga with modern medicine—not as a replacement, but as an elixir for prevention and a support system for healing.
Expect compelling discussions on:
Whether you’re a wellness skeptic or a curious seeker, this episode will reshape your perception of what healing can look like.
Got stress triggers or wellness challenges on your mind? Share them anonymously via our mental health platform (link in description)—because healing begins when you're heard.
And if you're intrigued by the science behind yoga, check out Jonathan’s Neuroscience and Yoga Conference—details are just a click away.
Tune in, breathe deep, and remember: We are listening.
Subscribe to "We Are Listening" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being.
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Be a part of the Aanya Wellness wellness community: https://forms.gle/4ABZspqs1a1CSXEW7
