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We are listening!
Pulkit Garg
173 episodes
1 week ago

Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.


From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.


Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom

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Relationships
Religion & Spirituality,
Society & Culture,
Spirituality,
Mental Health
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All content for We are listening! is the property of Pulkit Garg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.


From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.


Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom

Show more...
Relationships
Religion & Spirituality,
Society & Culture,
Spirituality,
Mental Health
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The Power of Forgiveness - Healing Through Compassion and Self-Reflection
We are listening!
1 hour 13 minutes
5 months ago
The Power of Forgiveness - Healing Through Compassion and Self-Reflection

In this transformative episode of We Are Listening!, host Pulkit Garg engages in a profound conversation with Vaishali Sakhuja, a seasoned corporate leader and energy healer, exploring the multifaceted nature of forgiveness. Drawing from her extensive experience in Reiki, Ho'oponopono, and Rajyoga meditation, Vaishali delves into how forgiveness serves as a catalyst for personal growth, emotional liberation, and the breaking of karmic cycles.


Key Highlights:

  • Understanding Forgiveness: Vaishali elucidates the concept of forgiveness, emphasizing that it is an internal process aimed at freeing oneself from the shackles of past pain, rather than condoning the actions of others.
  • Self-Forgiveness: The discussion highlights the importance of self-forgiveness as a foundational step towards healing and personal transformation.
  • Forgiveness in Relationships: Exploring the dynamics of forgiveness within various relationships, including parent-child and romantic partnerships, Vaishali shares insights on navigating complex emotional landscapes.
  • Guided Forgiveness Meditation: The episode concludes with a powerful guided meditation led by Vaishali, designed to facilitate the release of negative energies and promote inner peace.


Reflect on the individuals or situations in your life that may benefit from forgiveness, including yourself. To support your journey, a separate video featuring the guided forgiveness meditation is available on our channel. Additionally, we invite you to share your thoughts, struggles, or emotional triggers anonymously on our mental health platform—link provided in the description. Vaishali will be addressing additional questions from listeners in the comment section.


Embark on this journey of healing and discover the transformative power of forgiveness.

Subscribe to "We Are Listening" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being.


Are you also looking to share your knowledge with the world? If yes, please schedule an introductory call with our team: https://calendly.com/aanya-wellness/explore-synergies


We run a community of wellness experts, where we help foster more meaningful relationships and value adds for our members. Join the community by sharing your interest here: https://forms.gle/fQLDZt8u2sTEVSoL6


Also, we run a free initiative to help you with your mental health struggles. Vent out all you want today: https://facebook.com/wearelisteningaw


Be a part of the Aanya Wellness wellness community: https://forms.gle/4ABZspqs1a1CSXEW7

We are listening!

Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.


From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.


Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom