Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.
From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.
Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom
Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.
From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.
Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom
Ever walked into a workplace and instantly felt the vibe—like you just knew if you’d fit in or bolt out the door by lunch? That invisible pulse you feel? It’s culture. And no, not the kind stuck on laminated posters in the boardroom.
In this energizing episode of We Are Listening!, host Pulkit Garg sits down with Reyhana Jano—Organisational Psychologist, NLP Master Coach, and seasoned HR transformer—to dive deep into the anatomy of culture, engagement, and psychological safety at work.
Together, they unpack the myths of work-life balance, question whether employee surveys are just checkbox rituals, and challenge leadership to stop outsourcing engagement to HR alone. Reyhana shares powerful anecdotes—from onboarding that reveals the truth behind the corporate “screensaver” to real-life strategies that help burnt-out employees breathe again.
What does it really mean to "live your values"? Why do most employees hesitate to say “no”? And how can leaders go beyond buzzwords to actually build a culture of trust, openness, and accountability?
Whether you’re an overwhelmed HR professional, a team leader trying to bridge communication gaps, or someone silently drowning in workplace stress—this episode is your lifeline.
Tune in and discover:
Got something weighing you down? Drop your stress triggers or questions anonymously on our mental health platform (link in description). We’re here to listen, support, and guide.
Because healing doesn’t begin with answers—it begins when someone says, “We are listening.”
Subscribe to "We Are Listening" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being.
Are you also looking to share your knowledge with the world? If yes, please schedule an introductory call with our team: https://calendly.com/aanya-wellness/explore-synergies
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Also, we run a free initiative to help you with your mental health struggles. Vent out all you want today: https://facebook.com/wearelisteningaw
Be a part of the Aanya Wellness wellness community: https://forms.gle/4ABZspqs1a1CSXEW7
