Let's connect Let's delve more into generational patterns and how they can impact the way we cope and connect to others, even when we move abroad. --------- We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland. We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you! Join the newsletter --> here Host and editor: Francesca L...
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Let's connect Let's delve more into generational patterns and how they can impact the way we cope and connect to others, even when we move abroad. --------- We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland. We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you! Join the newsletter --> here Host and editor: Francesca L...
S3E3: The somatics of guilt abroad: a body-based perspective on guilt
We are here, too - on mental health abroad
20 minutes
1 year ago
S3E3: The somatics of guilt abroad: a body-based perspective on guilt
Let's connect Edit: I've just realised I opened this episode saying, "In Season 4 Episode 1", when I actually meant "Season 1 Episode 4". -- Have you ever felt the weight of guilt gnawing at you physically while living miles away from home? This episode peels back the layers to reveal how guilt triggers neural networks, stirs muscle tension, disrupts our digestive and respiratory systems, and hijacks our emotional well-being. You'll discover the science behind these physical reactions and...
We are here, too - on mental health abroad
Let's connect Let's delve more into generational patterns and how they can impact the way we cope and connect to others, even when we move abroad. --------- We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland. We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you! Join the newsletter --> here Host and editor: Francesca L...
