First time Dad| We are Fio| Ep 46

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We are figuring it out (We are fio)

Wambui Kigondu

68 episodes

1 week ago

We are Fio, which stands for “We are Figuring it Out” is a podcast that advocates for wholesome wellness, especially among young people. We do this through having necessary conversations on ways we can take better care of ourselves and those around us, both physically and mentally. Our conversations touch on a wide range of topics from relationships, careers, mental health, finances, fitness and many more, which are informed by the lives of our hosts, Leah and Rita. Follow us on all social media @We_are_fio Follow your hosts Leah on Instagram @Leah Kigondu and follow Rita @mwihaki_wambui

Self-Improvement

Education

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Self-Improvement

Education

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First time Dad| We are Fio| Ep 46

We are figuring it out (We are fio)

1 hour 5 minutes 28 seconds

1 year ago

First time Dad| We are Fio| Ep 46

In this episode, we're diving deep into the exciting journey of first-time fatherhood. From navigating the journey of becoming a dad to embracing the changes that come with it, we've got you covered.

Meet Trevor, a guy who could live on ugali and chicken stew forever but draws the line at chakula ya sungura! Trevor shares his journey from a shy guy to a family man, drawing inspiration from family and childhood games like "Kalongolongo." With calm and preparation, Trevor shows us how to tackle the challenges of pregnancy and embrace the joy of welcoming a new member into the family. Tune in for gems on supporting your partner during pregnancy and embracing the adventure of parenthood! 🍼👶