Empowering choices: Navigating contraception

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We are figuring it out (We are fio)

Wambui Kigondu

68 episodes

6 days ago

We are Fio, which stands for “We are Figuring it Out” is a podcast that advocates for wholesome wellness, especially among young people. We do this through having necessary conversations on ways we can take better care of ourselves and those around us, both physically and mentally. Our conversations touch on a wide range of topics from relationships, careers, mental health, finances, fitness and many more, which are informed by the lives of our hosts, Leah and Rita. Follow us on all social media @We_are_fio Follow your hosts Leah on Instagram @Leah Kigondu and follow Rita @mwihaki_wambui

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Empowering choices: Navigating contraception | We are Fio| Ep 50

We are figuring it out (We are fio)

53 minutes 40 seconds

1 year ago

Empowering choices: Navigating contraception | We are Fio| Ep 50

Check out our latest episode diving into the world of contraceptives! 🎉 Whether you're planning for family or keeping it solo, we've got you covered with informative insights and debunked myths on contraception! 🎙️🚫👶 Highlights:🔍Types: Hormonal, non-hormonal, and variamentals (think female and male condoms!)👩‍🔬 Choosing the right one: Hormonal vs. non-hormonal—what suits you?🚫 Myths busted: Contraceptives won't make you fat or barren!.🤔 STI prevention: For all genders, from dental dams to finger condoms👩‍⚕️ Delve intoSafety first: Switching methods, hidden pregnancies, and patriarchal pressures.🔄 Discuss the specific hormonal contraceptives tailored for different needs, from postpartum to PCOS management👫 Explore the role of contraceptives in both monogamous and polyamorous relationships.👨‍👩‍👧‍👦 Parental talks: When and how to introduce the contraception convo.Tune in for tips, truths, and Why you should STOP taking the Sofia pill! 💊 #ContraceptionNation #FamilyPlanning #KnowYourOptions #SafeSex #BirthControl #Pcos #Endometriosis #familyplanning