A Dose Of Nature - Walking at Edge Hill University

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We All Need Nature

Neil Hickson

6 episodes

6 days ago

The ‘We All Need Nature’ podcast is based on the simple idea that humans are part of nature and need some daily contact with the natural environment to thrive. Research shows how a lack of contact with the natural world can negatively impact our mental and physical health and, conversely, how more contact can be positive. The modern Western lifestyle and industrial working environment detach us from nature. This podcast looks to explore this problem, examine the consequences and find solutions.

Mental Health

Health & Fitness

RSS

All content for We All Need Nature is the property of Neil Hickson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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A Dose Of Nature - Walking at Edge Hill University

We All Need Nature

28 minutes 25 seconds

4 months ago

A Dose Of Nature - Walking at Edge Hill University

Join us for a special on-location episode as we explore the transformative power of nature-based wellbeing at Edge Hill University in Ormskirk, Lancashire.

What You'll Discover:

How a simple campus walk became a powerful prescription for mental health
The inspiring story of Head Gardener Andy Rimmer, who transformed his life by moving from corporate stress to outdoor work
Insights from Professor Michelle Howarth on the science behind social prescribing and nature-based interventions
Real-world examples of how social prescribing is helping people overcome isolation and improve their wellbeing
Why we've become "human doings" instead of "human beings" - and how to change that

Featured Guests:

Professor Michelle Howarth (Health and Social Care, Edge Hill University)
Andy Rimmer (Head Gardener, Edge Hill University)
Emma Allan-Taylor (Social Prescribing Team Leader, NHS)
Lauren Gwynne (Wild Warrior Wellness Community Interest Company)
Chris Kirkland (Former professional footballer, Edge Hill University Ambassador)

This episode captures the conversations and insights from Edge Hill's "Dose of Nature" walk - a quarterly initiative that brings together staff, students, and community members to experience the healing power of green spaces.

Discover why nature connection isn't a luxury, but essential medicine for our mental and physical health. Learn how universities, healthcare providers, and communities are putting research into practice with simple, accessible interventions that anyone can try.

Perfect for listeners interested in:

Mental health and wellbeing
Social prescribing and nature-based interventions
Community health initiatives
Sustainable living and green spaces
Personal transformation stories

Duration: 30 minutes Recorded: Edge Hill University, Ormskirk, Lancashire

Remember: the most powerful medicine might be just outside your door. Give yourself permission to step into nature today.

#NatureTherapy #SocialPrescribing #MentalHealthAwareness #GreenSpaces #CommunityWellbeing #EdgeHillUniversity