Ever caught yourself chasing someone who pulls away, or pulling away the second someone gets close? Maybe you’ve experienced abandonment issues, or maybe you keep people at arm’s length without knowing why? In today’s episode, we’re diving into Attachment Theory, the psychology behind how we bond, why we push people away, and how to build healthier, more secure relationships. Whether you’re single, in a relationship, or just curious about why you do the things you do in your relationship or with your friends, this one’s for you.