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Way OUT of Childhood Trauma
Barb Varcl Smith
16 episodes
2 months ago
Barb Smith Varclova - Trauma Therapist specialised in Complex PTSD and PTSD, discusses all things related to ways of recovery from the consequences of traumatic events in childhood with guests with their own journey of recovery. Do you want to know how symptoms like anxiety, insomnia, borderline personality, disassociation, phobias, and much more are linked to our childhood trauma? There is a way out from CPTSD and PTSD, BPD and many more. Come and listen, ask questions and seek help. Founder of the Trauma Response Recovery program and educator at Complex PTSD Blueprint. https://your-steps.co.uk
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Mental Health
Health & Fitness
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Barb Smith Varclova - Trauma Therapist specialised in Complex PTSD and PTSD, discusses all things related to ways of recovery from the consequences of traumatic events in childhood with guests with their own journey of recovery. Do you want to know how symptoms like anxiety, insomnia, borderline personality, disassociation, phobias, and much more are linked to our childhood trauma? There is a way out from CPTSD and PTSD, BPD and many more. Come and listen, ask questions and seek help. Founder of the Trauma Response Recovery program and educator at Complex PTSD Blueprint. https://your-steps.co.uk
Show more...
Mental Health
Health & Fitness
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Way Out Of Childhood Trauma - Episode 3 - Boundaries
Way OUT of Childhood Trauma
39 minutes
2 years ago
Way Out Of Childhood Trauma - Episode 3 - Boundaries
Do you feel invisible? Not heard? Diminished? Not respected? Do you have an issue with public speaking? Then you have issue with boundaries. In this episode, we discuss what boundaries are, why those suffering from Childhood trauma struggle with setting up boundaries and feeling safe and respected, and how to change that. Barb Smith Varclova (Trauma Response Reprogramming) and Lela Mrdak (Mind Freedom Therapy) speak about the reasons behind the lack of boundaries and on own experience and their clients show the way to change that.  
Way OUT of Childhood Trauma
Barb Smith Varclova - Trauma Therapist specialised in Complex PTSD and PTSD, discusses all things related to ways of recovery from the consequences of traumatic events in childhood with guests with their own journey of recovery. Do you want to know how symptoms like anxiety, insomnia, borderline personality, disassociation, phobias, and much more are linked to our childhood trauma? There is a way out from CPTSD and PTSD, BPD and many more. Come and listen, ask questions and seek help. Founder of the Trauma Response Recovery program and educator at Complex PTSD Blueprint. https://your-steps.co.uk