Ever feel like setting goals just makes you more anxious—and somehow LESS likely to reach them? In this episode, Gigi & Makena unpack why goals (even the ones you really want!) can trigger fear, overwhelm, or the urge to run the other direction. More importantly, you’ll discover a refreshing new approach that transforms the process of going for your goals into something energizing, motivating, and even fun! Listen in for stories, mindset shifts, and practical tips to help you set bold goa...
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Ever feel like setting goals just makes you more anxious—and somehow LESS likely to reach them? In this episode, Gigi & Makena unpack why goals (even the ones you really want!) can trigger fear, overwhelm, or the urge to run the other direction. More importantly, you’ll discover a refreshing new approach that transforms the process of going for your goals into something energizing, motivating, and even fun! Listen in for stories, mindset shifts, and practical tips to help you set bold goa...
My Top SLEEP Secrets for More Health, Wealth & Productivity
Way of the Muse™
42 minutes
2 months ago
My Top SLEEP Secrets for More Health, Wealth & Productivity
What if the missing ingredient to the health, wealth & productivity you want is actually… sleep?! If you’re constantly tired, or just wish you could wake up feeling more rested & refreshed, this episode is for you. In it, Makena shares her own journey from being a super deep sleeper as a kid to sacrificing sleep in her overachieving college years… and the unexpected costs that followed. She reveals why sleep is so important, as well as tons of practical tips to get deeper ZZZ’s and ...
Way of the Muse™
Ever feel like setting goals just makes you more anxious—and somehow LESS likely to reach them? In this episode, Gigi & Makena unpack why goals (even the ones you really want!) can trigger fear, overwhelm, or the urge to run the other direction. More importantly, you’ll discover a refreshing new approach that transforms the process of going for your goals into something energizing, motivating, and even fun! Listen in for stories, mindset shifts, and practical tips to help you set bold goa...
