Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/

If you were running in 2021, you would’ve witnessed Kieren Tall winning every possible race in Sydney. In this episode, he shares how he went from being a dominant runner in NSW to sustaining a multi-year rare injury in which he was told he may never be able to run ever again. It is a miracle to see him back so quickly and he has gone against all odds. He goes into detail on the mental toll it took him and also his clothing label ‘Envialo Track Club’ which he has established during his forced hiatus from running. Really hard not to root for him, and I appreciate him taking the time to come on and talk about everything, including some useful tips that the listeners can put into practice in their training.

His Instagram handles are @kieren_tall and @EnvialoTrackClub