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Clara O'Rourke - Creating a Positive Birth Mindset
Waterbirth Podcast by Birth Pool in a Box
27 minutes
3 weeks ago
Clara O'Rourke - Creating a Positive Birth Mindset
Mindset shapes hormones. Clara shows how to shift from fear to trust, choose language that keeps adrenaline low, and use light, sound and scent to back up your calm.
