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All things water polo and how to optimise your performance in the water
Rhys Howden is an Australian water polo player who competed in the 2008, 2012 and 2016 Summer Olympics. He was the joint top sprinter at the 2012 Olympics, with 19 sprints won. He was also the top sprinter at the 2016 Olympics, with 18 sprints won.
Water Polo Fit
All things water polo and how to optimise your performance in the water
