Episode 3- Chilling with Yoav Yosha: The Ice Bathing Expert

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Water Academy: The Smart Hydration Revolution

Water.io

13 episodes

6 days ago

Dive into the inaugural episode of Water Academy with hosts Nitzan and Gil as they explore the inspiring reasons behind launching this podcast. It's not just about smart hydration—expect lively discussions on wellness tips, health trends, and the technology that brings it all together. Join us as we delve into the exciting world of wellness and discover innovative ways to improve your daily health routine.

Health & Fitness

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Health & Fitness

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Episode 3- Chilling with Yoav Yosha: The Ice Bathing Expert

Water Academy: The Smart Hydration Revolution

23 minutes 20 seconds

1 year ago

Episode 3- Chilling with Yoav Yosha: The Ice Bathing Expert

Take a deep dive into the invigorating world of ice bathing with expert Yoav Yosha in this episode of Water Academy. Discover the science, benefits, and techniques of cold exposure therapy as Yoav explains how it strengthens the mind, body, and immune system. Whether you’re curious or a seasoned ice bather, you’ll find refreshing insights and tips to enhance your health regimen. Follow us on social media for more information: https://www.instagram.com/water.io.official/ https://www.facebook.com/water.io.official https://www.tiktok.com/@water.io_official https://www.linkedin.com/company/10350539/admin/feed/posts/