𝗜𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲, 𝗜 𝗗𝗶𝘀𝗰𝘂𝘀𝘀:

•𝗧𝗵𝗲 𝗠𝗼𝗺𝗲𝗻𝘁 𝗧𝗵𝗮𝘁 𝗖𝗵𝗮𝗻𝗴𝗲𝗱 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴:

How a life-altering health crisis in 2020 forced me to confront unresolved emotional wounds and realign with my true self.

•𝗖𝗼𝗻𝗳𝗿𝗼𝗻𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗣𝗮𝘀𝘁:

Reliving and processing difficult memories from my upbringing in a dysfunctional family, and how writing Hard Core became a path to healing.

•𝗧𝗵𝗲 𝗥𝗼𝗹𝗲 𝗼𝗳 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀:

Understanding my father’s pain and struggles, and how forgiving him—and myself—freed me from the weight of bitterness.

•𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗟𝗶𝗴𝗵𝘁 𝗔𝗺𝗶𝗱𝘀𝘁 𝘁𝗵𝗲 𝗗𝗮𝗿𝗸𝗻𝗲𝘀𝘀:

Reflecting on the positive influences in my life, including my grandfather Papa Dave and the sanctuary I found in music, which kept me grounded through challenging times.

•𝗧𝗵𝗲 𝗜𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝗛𝗮𝗿𝗱 𝗖𝗼𝗿𝗲:

The overwhelming feedback from readers who found courage, connection, and inspiration in my story, proving the power of vulnerability and storytelling.

•𝗟𝗲𝘀𝘀𝗼𝗻𝘀 𝗟𝗲𝗮𝗿𝗻𝗲𝗱 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗪𝗿𝗶𝘁𝗶𝗻𝗴:

The importance of resilience, the courage to share our stories, and how we can rewrite our narratives to move forward with purpose.

•𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗔𝗵𝗲𝗮𝗱:

How writing Hard Core inspired me to start my next book, The Healing Divide, focusing on holistic and natural wellness technologies to bridge the gap between where we are and where we want to be.

•𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

𝟭. 𝗬𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝘆 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.

Sharing your experiences can be a bridge to healing—not just for yourself but for others who need to hear it.

𝟮. 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗶𝘀 𝗳𝗿𝗲𝗲𝗱𝗼𝗺.

Letting go of anger and resentment doesn’t excuse the past but allows you to move forward with peace.

𝟯. 𝗙𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 𝗮𝗻𝗰𝗵𝗼𝗿𝘀.

Identify the people, passions, or practices that bring you joy and stability, and hold onto them in challenging times.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗲:

For more enriching discussions, visit www.mikebeverly.life, where you can explore other episodes and wellness insights.

Engage with me directly through the site, and let’s continue this journey of resilience, healing, and well-being together.

Want to share your thoughts or experiences? Feel free to message me or leave a review of Hard Core on Amazon—it would mean the world to me.