𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲: Kathy Harmon Luber joins us to share her incredible journey of overcoming debilitating spinal issues and chronic pain through resilience, mindset shifts, and holistic practices. After being told she would likely be wheelchair-bound by her mid-30s, Kathy defied the odds and found healing through a mix of Western and complementary medicine, ultimately reclaiming her life. 𝗛𝗲𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗔𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲 Kathy's journey began with severe spinal health challenges, leading to a diagnosis of "the spine of an 80-year-old woman" at just 21. After a series of spinal disc ruptures, she found herself bedridden for five years, facing depression and a completely altered lifestyle. "I had to let go of the life I thought I should have and embrace the possibility of a new one." 𝗟𝗲𝗮𝗻𝗶𝗻𝗴 𝗜𝗻𝘁𝗼 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 Kathy began exploring sound healing and Native American flutes as tools for mental and physical recovery. Her journey of rediscovering creativity and joy opened new pathways to healing. "For everything I couldn’t do, there was something I could. I made my mind my medicine." 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 Through deep introspection, journaling, and affirmations, Kathy found a way to view her struggles as a gift. She transformed her pain into purpose, writing a book to help others navigate their healing journeys. "Every moment is a choice. We can choose hope, even in the darkest times." 𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗶𝘀 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲: Shifting your thoughts can open doors to healing and possibility. 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆 𝗮𝘀 𝗛𝗲𝗮𝗹𝗶𝗻𝗴: Embracing art, music, and curiosity can bring hope and joy. 𝗦𝗵𝗮𝗿𝗲 𝗬𝗼𝘂𝗿 𝗚𝗶𝗳𝘁𝘀: Kathy’s story inspires us to find and share our unique contributions with the world. To reach out to Kathy go to: www.KathyHarmonLuber.com Elephant Journal article on Sound Healing: https://www.elephantjournal.com/2023/09/6-ways-to-boost-your-health-and-joy-with-sound/.. and harnessing intuition: https://prod.elephantjournal.com/2023/04/listen-to-yourself-first-and-last-how-to-harness-the-healing-power-of-your-intuition/.. Yoga Magazine articles: https://yogamagazine.com/?s=Kathy+Harmon-Luber.. Award-winning photographer | poet | musician Visit her photography gallery at www.KathyHarmonLuber.com and my shop at https://fineartamerica.com/art/kathy+harmon+luber.. For more inspiring stories, connect with host Mike Beverly: 🌐 Website: Mike Beverly 📧 Email: mike@mikebeverly.life Tune in to hear how Kathy's transformative journey highlights the power of acceptance, resilience, and holistic healing!