The Warriors Garden Podcast aims to help those suffering from PTSD, depression, anxiety or trauma to discover increased inner strength and peace, stress relief and a heightened spiritual well-being through guided meditations, breathing exercises and personal interviews.
WHERE THE NAME CAME FROM
A student approaches his master and says, "Teacher, you instruct me how to fight, yet you preach to me about peace. How do I reconcile the two?"
The master responds,“"Because it is better to be a warrior in a garden, than a gardener in a war."
We know how to fight. Now let’s learn how to find peace.
All content for Warriors’ Garden: Guided Meditations & Breathing Exercises is the property of Travis Townsend and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Warriors Garden Podcast aims to help those suffering from PTSD, depression, anxiety or trauma to discover increased inner strength and peace, stress relief and a heightened spiritual well-being through guided meditations, breathing exercises and personal interviews.
WHERE THE NAME CAME FROM
A student approaches his master and says, "Teacher, you instruct me how to fight, yet you preach to me about peace. How do I reconcile the two?"
The master responds,“"Because it is better to be a warrior in a garden, than a gardener in a war."
We know how to fight. Now let’s learn how to find peace.
Warriors' Garden: Island Pool Relaxtion Meditation
A 21-minute, guided meditation for deep relaxation. Take an ocean journey to a remote island where you'll explore a lush forest surrounding your very own private, relaxation pond.
The Warriors Garden Podcast aims to help those suffering from PTSD, depression, anxiety or trauma to discover increased inner strength and peace, stress relief and a heightened spiritual well-being through guided meditations, breathing exercises and personal interviews.
WHERE THE NAME CAME FROM
A student approaches his master and says, "Teacher, you instruct me how to fight, yet you preach to me about peace. How do I reconcile the two?"
The master responds,“"Because it is better to be a warrior in a garden, than a gardener in a war."
We know how to fight. Now let’s learn how to find peace.
